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Fire Cider

It’s the season for colds and flu and Fire Cider is a great remedy. Plus, it’s got enough kick that it can even replace coffee for some of our patients.    Fire Cider is a popular herbal folk remedy....

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Epinutrient Minestrone

This soup is nothing short of an epinutrient extravaganza! Yes, it has beef liver, but it’s mixed with turkey inside a delicious meatball, so it’s not an overwhelming flavor. There is some chopping...

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Gluten-Free Yeast-Free Quick Bread

This quick gluten-free, yeast-free bread recipe requires very little effort and is a pleasantly tasty surprise. Plus it’s main ingredient – sunflower seeds – are a Younger You longevity superfood....

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